Meditation Journal


Meditation & Health No 3 - Table of Contents

Meditation Journal

Health is essential to good living – but illness and stress confront ev-eryone at some point in life.

Are there ways to permanently rid ourselves of health concerns?

Can holistic well-being be drastically enhanced?

The answer to both questions is a resounding “yes,” and the tech-niques needed to achieve lasting healing and tranquility are simple to learn and practice.

“Meditation Journal” is a series of interviews conducted with Bodhi Meditation practitioners around the world. In these moving and inspiring stories, they share their struggles and their joyous break-throughs. One common thread weaves throughout – with the help of Bodhi Meditation, each person interviewed has forged a fuller, healthier, happier life.

 

Meditation & Health No 3 - Table of Contents