Meditation Journal: Kathryn


  • Four years ago, Kathryn was struggling with a torn rotator cuff and a broken toe. They caused her constant pain that even breathing hurt and prevented her from moving around on her own. She depended on heavy doses of painkillers multiple times a day. Bodhi Meditation brought rays of sunshine into her life. After practicing meditation continually for some time, her pain is eased. She can walk and climb stairs easier and enjoy the beauty of nature and life again.